![]() To give the practical sets a more post-apocalyptic feel, the production crew added several wrecked cars and several bags full of dead leaves. The idea behind "Pavor Nocturnus" came after Damian Kindler saw the film I Am Legend, and wanted to show a " what if" scenario, showing Magnus' work going "horribly wrong". In the episode, Helen Magnus ( Amanda Tapping) awakens in a future where Earth is devastated by a plague that turned all but a handful of the human population into savage zombie-like creatures. It was written by Damian Kindler and James Thorpe, and was directed by Brenton Spencer. The episode first aired on Syfy in the United States on November 6, 2009. " Pavor Nocturnus" is the fifth episode of the second season of Canadian television series Sanctuary, and is the 18th episode overall. Psychotherapy or counseling may be suitable in some cases.īenzodiazepine medications (such as diazepam) used at bedtime will often reduce the occurrence of pavor nocturnus however, medication is not generally suggested to treat this disorder.Ī safe over-the-counter drug, Benadryl elixir (diphenhydramine), given 1 hour before bedtime may reduce the occurrence of pavor nocturnus.One of the " zombies" of the episode, revealing some kind of stinger, about to infect Helen Magnus moments before she is saved. In many cases, ease and encouragement are the only treatment required. They may last 10 to 20 minutes, then normal sleep returns. No memory of the event on awakening the next dayĮvents are most common in the first third of the night.May have a unclear sense of frightening images. ![]() Constant fear or terror that occurs at night.It can happen in adults, especially with emotional worry and/or the use of alcohol. It is quite common in children 3 to 5 years old, and much less common after that. ![]() Pavor nocturnus happens most often in preadolescent boys, although it can happen in girls and in adults. Nightmares are normal on occasion, especially after frightening movies/TV shows or emotional situations. The child does not usually remember the details of the fright. Pavor nocturnus happen usually in the first half of the night heralded by a shout. Nightmares are most common in the early morning. Pavor nocturnus is similar to nightmares except that nightmares usually occur during REM sleep and include horrible or frightening dreams. The cause is unknown but Pavor nocturnus are commonly related with periods of emotional tension, stress, or argument. Pavor nocturnus (night terror) occurs during Stage 3 and Stage 4 sleep (deep sleep). Each night there are several cycles of non-REM and REM sleep. During REM (rapid eye movement) sleep, the eyes move rapidly and vibrant dreaming is most common. The normal sleep cycle involves different stages from light drowsiness to deep sleep. In children for whom pavor nocturnus are not self-limiting or are especially troublesome, diazepam (Valium) has been used with some success. Attempts should be made to lessen whatever stress may be going on in the child's environment and to ensure that the child is getting enough rest. They are more likely to happen during times of stress or weariness.Īs frightening as they are, parents and children generally only need to be reassured that they are normally self-limiting. They need to be distinguished from nightmares. Pavor nocturnus usually occur in children three to eight years of age. It occurs approximately 90 minutes after sleep during stage 3 or 4 NREM sleep. Pavor nocturnus is also known as night terrors, is a sleep disorder involving abrupt awakening from sleep in a terrified state.
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